Relationships Inside Out
Relationships Inside Out
EP70 - New Year, New You
New Year resolution time is upon us! As we approach the end of the year, we often feel motivation to set fresh goals for ourselves in the new year, becoming a version of ourselves we have dreamed of becoming. We may set lofty goals with aggressive timelines or shoot to achieve a change in ourselves incongruent with our current lives, leading us to “fail” year after year. This year does not have to be the same!
Join us as we dive into new year resolutions, including the common types, do’s and don’ts, and tips for success! Let us help you finally stick to that new mindset, health plan, intention, or financial goal you are eager to achieve. Let’s ring in 2024 with high hopes followed by consistent, well-deserved growth and accomplishment!
If you find this episode, or any of our other episodes, helpful to you, please share with those that you love! Let us know what you think about what you want us to talk about next by emailing us at RelationshipsInsideOut@gmail.com!
In two weeks, we deep dive into neurofeedback with our next special guest, including what it is and how it can help! Later topics include: parenting, self-acceptance, domestic violence, premarital tips for relationship success, navigating milestones as a couple, how to have tough conversations, self-awareness in relationships, and so much more!
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